“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~World Health Organization

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INTEGRATIVE MEDICAL WEIGHT LOSS

Lexi Yoo NP/ Fitness Nutrition Specialist 
Integrated weight loss with Doctors Direct is a comprehensive program geared for patient’s seeking weight loss, improved health and developing a better understanding of their nutrition. Our mission is to help you improve your current health status and reduce co-morbidities related to the obesity epidemic.
Where do I start?
 
You will meet one on one with a board certified nurse practitioner specialized in the area of weight loss. She will obtain a thorough medical, diet and activity history.
She will then order necessary labs which may include metabolic rate testing, Boston heart diagnostics and Vo2 Max testing.

What does the Program Include?

✓Calorie and Macronutrient Goals
✓Food journaling set up
✓Critique and Recommendations of food logs
✓Closed online accountability support group via Facebook
✓ RMR (resting metabolic rate) testing
✓VO2 MAX testing
✓Supplement recommendations
✓Medications to help you in weight loss
✓Exercise recommendations
✓Monthly follow up and weigh-ins

Tools for Success

You will be provided with meal templates, shopping lists, medical education and nutrition advice to help you lose the weight and keep it off.  With the combinations of diet, exercise and medications if necessary you will see results!

Recommended tools: my fitness pal app and digitial food scale 

Metabolic Testing also available to determine your resting metabolic rate, and calorie expenditure. 
  • Introductory Pricing for Resting Metabolic Rate (gas analyzed measure of your caloric expenditure per day): $45
  • Introductory Pricing for SPIROMETRY: $45